5 Days Wellness Package – Bangkok


Day 1 Arrival Bangkok (D)

Day 2 Bangkok (B)

Day 3 Bangkok (B/D)

Day 4 Bangkok (B)

Day 5 Bangkok – Departure (B)

Tour Overview

Straddling the great Chao Phraya River, 12 miles upstream from the Gulf of Thailand, Bangkok is an exuberant and exhilarating metropolis of seven million people. It was founded by Rama I in 1782. It is one of the world’s most exciting cities, highly regarded for its trendy nightclubs, cosmopolitan dining scene, markets, magnificent temples, and palaces, offering something to everyone. 

Asia World offers a unique program to escape from the bustle of Bangkok by staying in Bangkok! Discover the greenest areas of the capital city; enjoy the most relaxing treatments and savor Bangkok’s healthiest flavors…


Day 1
Arrival Bangkok (D)

Arrive at Bangkok Suvarnabhumi airport where you will be met and greeted by your Asia World guide, waiting for you at the exit gate with a signboard. You will be transferred to your hotel for check-in.
In the evening transfer to Hotel Rembrandt Bangkok for Dinner (Dinner Set menu – food only)
Rang Mahal Indian Restaurant (Authentic Indian Cuisine)
Renowned as one of the best Indian restaurants in Bangkok, the multi-award-winning Rang Mahal specializes in northern cuisine. Served in an elegant rooftop setting, guests will enjoy dining with Indian Set Menus (Include drinking water / Fruit juice/tea and coffee)

Day 2
Bangkok (B)

Breakfast at the hotel
In the morning, visit Wat Pho with its Reclining Buddha image. Wat Pho is regarded as the first center of public education and is sometimes recognized as Thailand’s first university. Mural paintings, inscriptions, and statues found in the temple educated people on various subjects such as literature, warfare, archaeology, astronomy, geology, meditation. Wat Pho is also considered to be home of Thai traditional massages. Have a break at Wat Pho and enjoy a Thai traditional massage at the temple’s massage center. It will be followed by a lecture from a senior Buddhist monk
Later, learn how to meditate and understand how to master your mind and body in the beautiful scenery of Wat Mahathat Temple in Bangkok. In this high-class royal temple, you will get familiar with meditation techniques in order to promote relaxation and to build internal energy or life force. This experience will undoubtedly reinforce your well-being and peaceful state of mind.
Transfer back to the hotel where the rest of the day is free
Overnight in Bangkok

Day 3
Bangkok (B/D)

Breakfast at hotel
Morning Half day Bike tour [Colors of Bangkok] Join tour
Colors of Bangkok, our popular half day Bangkok bicycle tour, takes participants through a part of the Thai capital which they will never see on their own. A part where there is almost no traffic, just narrow streets and backyards. Bangkok as you have never imagined! After a quick bicycle fitting we start with our Bangkok bicycle adventure. During the first part of the tour we see stand- alone villas, luxurious apartment buildings, town houses and in between shops, companies and small factories.
We make a first stop at one of the many hidden local communities in Bangkok. We might call it a slum, but the local people call it ‘home’. The people who live here belong to the poorest people in Bangkok, but they are very friendly, polite and generous and give us a warm welcome every day. We walk through this small community and stop at the slum kindergarten. The very poorest children receive education here while their parents are working.Visiting slum areas makes you remind that life is not that easy for everyone. Recreational Bangkok Biking wanted to help to make this place a little bit better and in 2005 we made the decision to sponsor this kindergarten.
We continue our Colors of Bangkok bicycle excursion in the ‘City of Angels’ and make a stop at a sweatshop before we arrive at the pier. Here we board a typical Thai longtail boat to cross the mighty Chao Phraya river.At the other side of the river we find ourselves back in the ‘Jungle’ or the ‘Green Lung’ of Bangkok, the greenest area in the city We cycle on elevated pathways through lush vegetation and in the shade of coconut palms and banana trees. Recognize any plants from home? They sure are a whole lot bigger, aren’t they?
Halfway the tour we stop at a local restaurant and provide a small Thai meal, Pad Thai (Thai noodles) or Khao Pad (fried rice).After our meal we visit a very old, non-touristy Buddhist temple. The guide will tell you everything about this temple and about Buddhism in general.
Unfortunately, time has come to return to the pier where we take a short boat ride back to the hustle and bustle of Bangkok again. But before we arrive at our office/lounge we make a last stop at an open-air Muay Thai school. Muay Thai, or Thai Boxing, is the national sport and cultural martial art of Thailand and its origin dates back several hundred years. Participants on our Colors of Bangkok bicycle tour will learn and see how daily life passes by for Bangkokians. We take you off the beaten track and show you a different Bangkok, a ‘local’ Bangkok, far away from the well-known tourist areas. We set out a route which is traffic free for the majority, so you can fully enjoy the ride and the surroundings
We reserved the right to change advertised itineraries, since schools and local shops may be closed during the weekend, school holidays and national holidays.
Later, join a yoga class at Elements Studio for Prenatal 1 time. The focus there is on providing the highest standard of teaching of yoga. Elements Studio has consistently been rated as one of the most professional studios to train in yoga and is known as ‘teacher’s teacher’ in Bangkok.
End the day join Dinner at Restaurant RASAYANA RETREAT- a caring and professional Holistic Health Retreat Centre and happy social atmosphere, a place to gather and interact with others
Rasayana is an ancient Sanskrit term meaning [Rejuvenation] Restaurant RASAYANA RETREAT they will provide, Raw / Vegan menu (Dinner Set Menu with Drink + Soup/appetizer + Main dish + Dessert)
Return back to your hotel & Overnight in Bangkok

Day 4
Bangkok (B)

Breakfast at the hotel
Morning transfer to Bangkok Oasis Spa Lanna for package 2 hours “Lanna Secret “or Oasis Pampering
Bangkok Oasis Spa is a dream place for those searching for a relaxing escape. The charming Oasis is dedicated to soothing sensations and blends gracious and gentle service with wonderful treatments. The healing ambiance of its delicate decorations and stunning surroundings only adds to a truly exotic world of beauty, serenity and pleasure
Bangkok Oasis Spa Sukhumvit 31 – Leave your worries far behind as you enter the serenity of this Secret Garden whose primordial trees watched skyscrapers being built. Follow the pathway to Oasis Spa Bangkok and find a colonial-style building that houses your private villa treatment room along with waterfalls and gracious professional service
Return back to your hotel. Afternoon free at leisure. Overnight in Bangkok

Day 5
Bangkok – Departure (B)

Breakfast at the hotel
Free at leisure
Transfer from hotel to Bangkok airport for departure

Tour price includes

  • Private transfer with English speaking guide
  • Admission fees as mentioned in the program
  • Food offering to the monk
  • Private transfer to Chiang Mai Biking and SIC on activities
  • 1 Set Dinner at Rang Mahal Indian Restaurant (food only)
  • 1 Set Dinner at Restaurant RASAYANA RETREAT (1 Drink non-alcoholic)
  • 1 Drinking water & Cold towel during on tour

Tour price excludes

  • Activities and meals that are not mentioned in the above itinerary
  • Optional tours
  • Domestic air tickets and domestic airport tax
  • Expenditure of a personal nature, i.e. laundry, telephone bills, drinks, souvenirs, etc

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