Yin Yoga Vietnam: Best Guide To Healing Soul
It is quite common for us to practice Yang yoga (Ashtanga, Vinyasa) which mainly aims at nurturing ‘superficial’ muscles. Meanwhile, Yin Yoga Vietnam, another yoga concept first introduced in the late 1970s all over the world and 1990s in Vietnam, focuses on the deep connective tissues of the body. So specifically what is Yin Yoga […]