The 5 most popular types of yoga in Vietnam that you should try
1. The benefits of yoga are no stranger on the road – we all know that practicing yoga is the training of not only your body but also your mind and soul There are nearly 20 different types of yoga available in the world at the moment, from ancient practices from a long time ago, […]
Aqua Yoga – A unique workout trend under water
Aqua Yoga – underwater Yoga is different from other normal Yoga exercises in that the principles and movements of Yoga will be applied and practiced in the water environment. Besides, the combination of breathing and relaxing the whole body will bring great results. So what are the benefits that Aqua yoga exercises would bring to […]