What to do on a detox retreat in Hoi An: a traveler’s guide

Unlike a normal vacation where you intentionally indulge in all of your unhealthy cravings, a detox retreat is a type of holiday that is meant to benefit your health and wellbeing. When going on a detox retreat, it is ideal that you leave behind the busy schedule and stressful workload of daily life, to fully […]

Detox Vietnam: A guidance to the healthiest Vietnamese dishes

Today, you are coming across the phrase ‘detox’ more and more frequently in Vietnam, especially when combined with ‘diet’. A detoxification diet, a short-term dietary intervention to eliminate toxins from the body, is getting very popular and trendy lately. This is due to the fact that in Vietnam, we are increasingly exposed to toxic and […]