From beaches to mountain: Vietnam is the perfect destination for yoga detox retreats

vietnam-retreats-detox

With the ever-growing economics around the world, today, we are easily caught in the increasingly fast-paced and chaotic daily routine, which undoubtedly has been putting us under great pressure. The considerable amount of stress from work and personal relationships can put a toll on not …

Detox diet in Vietnam 101: A guidance to the healthiest Vietnamese dishes

Detox diet in Vietnam

Today, you are coming across the phrase ‘detox’ more and more frequently in Vietnam, especially when combined with ‘diet’. A detoxification diet, a short-term dietary intervention to eliminate toxins from the body, is getting very popular and trendy lately. This is due to the fact …