Yin Yoga Vietnam: Best Guide To Healing Soul 2025
It is quite common for us to practice Yang yoga (Ashtanga, Vinyasa) which mainly aims at nurturing ‘superficial’ muscles. Meanwhile, Yin Yoga Vietnam, another yoga concept first introduced in the late 1970s all over the world and 1990s in Vietnam, focuses on the deep connective tissues of the body. So specifically what is Yin Yoga […]
Topas Ecolodge: Best wellness retreat tours for Yoga Sapa Vietnam
Do you enjoy walking along golden rice terraces or trekking Asia’s highest mountain peaks? Or perhaps swimming in warm natural pools and practicing yoga in a jungle retreat beside a peaceful stream? A Vietnam wellness tour in Sapa can offer you all of that and more. Topas Ecolodge with the wellness retreat tours will be […]
The 5 most popular types of yoga in Vietnam that you should try
1. The benefits of yoga are no stranger on the road – we all know that practicing yoga is the training of not only your body but also your mind and soul There are nearly 20 different types of yoga available in the world at the moment, from ancient practices from a long time ago, […]
Yoga Nha Trang Vietnam: Where should I practice?
Yoga is slowly, but steadily becoming a vital part of the modern-day world. If you have a trip to a remote place, it’s always hard to adapt to a different time zone. That’s equally true for our bodies and minds. Surprisingly, Vietnam is one of the most “fitness-friendly” countries in Southeast Asia. Vietnam is a […]
5 Best Vietnam Yoga Retreats: Ultimate Beach Bliss
Vietnam’s beaches, renowned for their breathtaking natural beauty, are perfect destinations for a Vietnam yoga retreat. If stress and exhaustion are weighing you down, a yoga retreat in Vietnam offers the ideal escape to nourish your body, mind, and soul. Practicing yoga at sunrise or sunset on pristine shores is an unparalleled way to reconnect […]
Top 5 centers of yoga in Hanoi Vietnam for foreigners
Top 5 centers of yoga in Hanoi Vietnam Wellness is an active process of becoming aware of and leading towards a healthy and fulfilling life. Rather than just being free from illness, wellness is about balancing your physical, mental and social well-being. What better way to do that than yoga? Yoga comes with numerous benefits […]
Why everyone needs a Vietnam yoga detox retreat
There is hardly anyone out there who doesn’t suffer from some kind of anxiety, stress and depression due to today’s bustle lifestyle. There is no better way to heal your mental and physical health by joining a Vietnam yoga detox retreat where you find balance physically, mentally and spiritually. Contrary to the common thought that […]
How yoga saves you from Vietnam’s burning summer
There is no doubt that Vietnam is an amazing destination – beautiful landscape, friendly local, exceptional food. With stunning seashores, massive national parks and excellent service, a summer vacation in Vietnam is ideal. But the tropical weather of Vietnam can be a nightmare if you don’t know how to deal with the exceeding temperature. Summer […]