Wellness & Health Tour
The ocean has instructed humanity to return since our ancestors designed to go to the land. The water is part of our soul. And in Asia there is a beach that satisfies every soul. For those looking for loneliness on sugar-white sand, there is To Pho Beach on Koh Kood in eastern Thailand.
For those who want to dive in a real aquarium, Sipadan is an uninhabited pearl in Borneo’s Celebes Sea. For those looking for a youthful revival, there is Phra Nang Beach on Railay, which can only be reached by longtail boat along the Thai Andaman coast. For those who want to indulge in fine linens and eat even finer, the five-star resorts on Langkawi Island in Malaysia are just the ticket. For those who want to bathe at the bottom of the world, Ngapali Beach is a mashup of hippie hideaway and barefoot luxury in the Bay of Bengal in Myanmar.
Getting on our De-stress Vacation, you will unwind and immerse yourself in a peaceful stress control retreat in idyllic locations. We’ve handpicked the best programs to recharge your body and mind. Our programs include therapies of Yoga, Meditation, Pranayama, and Ayurveda alongside with holistic therapies and natural medical consultation. We recommend tailor-made supportive emotional therapies, which are designed for those who need to isolate themselves from their busy life schedules, then they can start to recharge, renew and rebalance their mind, body, and spirit.
The detox holidays are getting more popular because it derives from the health benefits through good nutrition, carefully chosen treatments and well-being activities that it brings to the travelers such as yoga to archive the clarity in mind, body detoxification and stress reduction. On our detox holidays, you’ll receive a specialized detox consultation before starting your program to set up clear goals and, where necessary, customize your program so that it’s tailored made to you personally. After completion of the program, you’ll have a better body awareness also with the nutritional advice to keep it in good health condition long after the vacation has ended.
When your mind and body are in need to be rejuvenated, our healing holidays will be an effective way restore your energy. Let’s take an opportunity to heal and revive your spirit by renewing yourself in the indulgent surroundings, complimented by a wide range of holistic therapies, our healing spa retreats will improve your health and well-being and help you to restore your soul. Put the calm and the balance back into your life with various healing methods including yoga, acupuncture and Natural Traditional spa therapies; healing is a very personal process which is often aided by a combination of therapies from natural and holistic to active and energetic.
The purpose of Meditation isn’t becoming a different, a new, or even a better person, It’s about practicing in awareness and archiving a healthy sense of perspective. You’re not trying to stop or control your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well.. Our meditation holidays and silent retreats will offer an approach to well-being through your mind – body that can help you change the way you think about experiences, lead you to the calm and balance state then reduce stress and anxiety. Our mindfulness retreats combine group classes and personal meditation lessons which are led by the local experts in some beautiful and relaxing destinations from Vietnam, Cambodia, Bali to Thailand, allowing you to dedicate time and attention to your inner-self so you learn how to meditate and unwind. Complement your practice with mind therapies from Shirodhara to Reiki.
Yoga is a mind and body combination practice with a nearly 5,000-year history in ancient Indian philosophy. Yoga is a systematic practice of physical exercise ( Asana), breath control (Pranayama), relaxation, diet control, positive thinking and meditation which aim at developing harmony in the body, mind, and the surrounding environment. Our luxury yoga holidays are an invigorating way to improve your health and unwind in peaceful and idyllic surroundings. Participate in different disciplines including Ashtanga, Pranayama, Hatha, Yin Yoga, and introductory lessons. Indulge yourself in 1-on-1 yoga classes alongside other holistic activities and luxury treatments that will help your mind and body relax and heal.